A 35-year-old bodybuilder, who once weighed 10 stone – now weighs 25 stone.
Watch the 25 stone bodybuilder who once weighed 10 stone
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Video Credit: Rumble
Craig Golias, from Las Vegas, Nevada, weighed 140lbs as a teenager but decided to gain some weight.
He trained six days a week and within 10 years, he totally transformed himself and has now gained over 200lbs.
Craig said when he joined the gym to gain some weight, he quickly became addicted and started training for six days a week for an hour and a half.
Craig said: “I quickly became addicted – I work out six days a week for an hour and a half. Once I started seeing results and getting attention it made me feel alive and accepted which I never felt.”
“The only problem is that I became obsessed and was never satisfied- I wanted more and more.”
When he was a teenager, he was very skinny and had low self-esteem. He also struggled with depression and the gym saved him from taking his own life.
He said: “I struggled with depression and the gym is what saved me from taking my own life. I decided to go to the gym and work on my body, abs, chest, cardio, a bit of everything.”
Craig follows a healthy diet which includes chicken, turkey, rice, eggs, and vegetables. He said: “I do allow myself a bad meal such as hamburger or pizza once every other day. I have never tried alcohol by choice. I just love training and pushing my body to the limits.”
“It’s become a lifestyle and I’m grateful to have it in my life. All my clients are happy, I plan their diet, I coach them and they see the results they want.”
Craig, who now works as an online coach, says his hard work, dedication, and a healthy diet made it possible to totally transform his look.
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