Attention all fitness lovers.
It is time to take rest for a few days.
Coronavirus is spreading around the world like a wildfire and none of us wishes to be infected.
The government and experts have already been giving out warnings to not go out in public places.
This has to be done to avoid the risk of spreading the virus.
Now, experts have warned all the fitness lovers to take a rest for a few days as Gym can be a prone place for the virus to spread.
Dr. Norman Swan, a medically qualified journalist is the one to shed light on this matter.
Norman has said that being the ground of immense sweat, can be extremely dangerous and prone to the spread of the virus.
He says that dampness is a bad place and is a great place for the virus and germs to spread.
In a gym, we are often busy sweating and we never really notice where the drops of our sweat are dripping.
He says that this does not mean you have to boycott the gym completely but this does mean you have to be extra careful when it comes to the gym.
Make sure you wipe the equipment properly.
Make sure you wipe the equipment before you use it too.
Graduated from the University of Aberdeen, Dr. Norman Swan says it is a vital point to make sure that one uses hand sanitizer while working out too.
Yes, people drip their sweat around and it can dry but the germs stay.
Thus cleaning your hands is extremely important.
He has also made a request to avoid steam rooms. Yes, the steam rooms are hot but they are not hot enough to kill the germs.
The room is also damped and in favor of the germs.
The best idea to be protected is to stay out and away from any humid regions.
If anyone has the symptoms of the virus in the gym make sure you run out immediately.
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