Demi Lovato revealed she has cut toxic people out of her life and is not in touch with any of them.
The 27-year-old singer spoke to Jameela Jamil on her I Weigh podcast and talked about her exes.
“I kind of used to have this mentality that if I had a negative experience with someone, I always needed to mend it or I always needed to make things right, and the fact of the matter is, I’m not really friends with any of my exes today because I had to realize that that wasn’t healthy either,” she said.
“Now that I’ve been able to fully let go of people, you know, that is another thing that I had to learn when it comes to cutting toxic people out of your life — if they’re an ex, it’s for a reason.”
Demi went on saying how she has healed herself from the past years”I’ve done more healing on myself in the past year and a half than I have the past that entire six years that I went around the world preaching about recovery,” she said. “I’m able to heal because I’m not talking about those things with the media … I’m not telling people details that they can tear me down with later.”
Demi recently opened up about not being in touch with her ex-boyfriend Wilmer Valderrama, 40 in a recent interview with Harper’s Bazaar. The ex-couple broke up in 2016 after being together for six years.
Wilmer is now engaged to Amanda Pacheco and Demi wished them best for their future. She told Harper’s Bazaar, “I’m really happy for him and I wish him nothing but the best, but we’re not in each other’s lives, haven’t spoken in a long time.”
“But I think I needed that because I needed to learn to be okay on my own. When you get into a relationship with somebody at that young of an age and then you spend six years with somebody, you don’t really get to learn about yourself.”
Demi is now in a relationship with actor and singer Max Ehrich, confirmed by PEOPLE.
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