It is generally thought that our hair condition depends on the way we take care of it – how we comb our hair, how often do we wash and what shampoos do we use.
But recently science has proved that our hair tells a lot about our personality and our health.
Here are 5 different hair problems and the health problems they represent:
1) Dull and lifeless hair
We often think that the reason for having dull and dry hair is that we don’t wash them properly or iron them frequently.
Most the study found out that reason for such hair is the lack of selenium, sulfur, and phosphorus. Don’t forget to have a look at your teeth and gums too before reaching to a conclusion.
2) Hair full of dandruff
Although dandruff isn’t problematic itself it can make you feel really awkward and uncomfortable in front of people. And the worst part is the more dandruff care products you use, the worst it keeps on getting.
As per the research, the reason for having too much dandruff is linked to your problems of the gastrointestinal tract, or immunodeficiency. You better need to consult a doctor if your dandruff isn’t going.
3) Thin and brittle hair
Do you know protein is a very essential part to stay healthy? Protein helps to keep our teeth, gums, nails, and hair strong and healthy.
Hence a lack of protein can be a major cause of thin and brittle hair, so try to eat lots of fruits, vitamin-C juices, and eggs.
4) Hair Loss
Losing hair is normal, we all have the issue. But according to science 100 strands per day is fine.
But if you are having too much hair loss, you need to start worrying about!
Or no, wait! Guess what, hair loss is also linked to stress and anxiety! The more you feel stress, the higher the chances of having hair loss. So simple trick, just try to be happy, walk on the streets you have never walked before and adopted a new hobby.
5) Greasy Hair
Greasy hair, as the name indicates, is a result of having an unhealthy diet. It can be a symptom that you are consuming too much fat and eating meats excessively.
It can be easily avoided – just have a healthy diet. Try to include vegetables as 2/3rd of your food.
Don’t forget to share these life hacks with your friends and family.
Recommended Video – “Three Healthy Beverages Will Remove Extra Fat In Your Body This Summer”