Justin Bieber got candid about his battle with depression in an episode of his and his wife Hailey Baldwin’s new Facebook Watch series, The Biebers on Watch.
The couple made pasta together in their home and talked about how Justin cope with mental illness.
“When you were struggling a bit with depression the biggest change I saw was two things,” said Haile. “The biggest thing I saw was when you got on the proper antidepressant, which you’re no longer on cause you worked with a doctor and you guys felt like it wasn’t needed anymore. So when that happened and when you changed your diet.”
To which the 26-year-old singer responded saying, “I cut sugar pretty much out and then since I’ve cut sugar out of, I feel like I’m not depressed.”
“Depression is a real thing. A lot of people struggle with depression and people look at it like it’s a weakness. But until you have it.”
The 23-year-old model said the reason behind her husband’s improved mental health is a therapist. “I think you’ve learned a big lesson of having that person,” she said.
Justin explained there is nothing wrong in taking help for mental health as he said, “Having help doesn’t mean you’re weak it just means like, you know you care about yourself and you care about those around you and you wanna be a healthy individual.”
Hailey then admitted her husband is now at his best saying “And also, you gotta be the healthiest version of yourself too and you gotta strive to wanna be that, especially in a partnership and in a relationship. When you’re in a relationship, that person isn’t … it’s not up to them to save you, it’s not their job to fix you.
You gotta want to do that on your own and you gotta wanna constantly be becoming the best version of yourself so the two of you can keep getting better.”
Justin thanked Hailey for being with him during his tough days as he said to his wife, “I gotta say, when you tell me that you’re proud of me it means more than anybody else.”
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