Leaving back bad habits, to which once we have been used to, is one of the happiest feelings one can experience.
Kenny D. is a gentleman, who has done drastic changes in his life.
Kenny, during his last three years, has given up drinking alcohol and has documented his journey through sobriety.point 385 |
He took a record of all the changes he is going through by taking pictures of himself.point 70 | Kenny is 37 years old, working as a railroad engineer in the American Pacific Northwest.point 144 | Kenny’s journey towards leaving this bad habit of alcoholism started 3 years back when he finally decided to quit what he has done in the past.point 264 | 1
According to Bored Panda, Kenny told that he started drinking when he was in college.point 305 |
He also revealed that he was an excessive drinker and that was certainly becoming a problem for his family and friends.point 99 | Kenny used to drink almost 12-24 drinks per day, and surely that was quite a lot of amount of alcohol.point 182 | At that time, Kenny was not able to control himself when it came to alcohol.point 244 |
Well, it was the year 2016, when he finally became determined and decided never to drink again in his life.point 88 | 1
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During the last three years, Kenny has taken photos of how he looked when he quit alcohol at key stages in his journey of sobriety.point 224 |
He told, “I took a picture of myself the day I got my first sobriety coin, 24 hours sober.point 74 | I felt so ill and I looked so bad, I wanted to remember it so I wouldn’t forget.point 139 | The day I got my 30-day coin, I thought my look had changed drastically so I took another selfie,”point 221 | 1
When Kenny took his first photo, he was not feeling well.point 287 |
He not only stopped drinking but also modified his daily diet and started exercising.point 72 | After a month, he started feeling much better about what he was doing.point 130 | He posted a one-year anniversary photo on Reddit and titled it as “Progression of Sobriety”.point 212 |
This photo was flooded by comments of appreciation and also with questions related to quitting alcohol.point 90 | After the first year, Kenny posted his progress on Sobriety’s birthday on November 2.point 168 | This November, Kenny was 3 years sober.point 203 |
He also takes a photo every time when he gets a new AA sobriety chip.point 55 | 1
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