An expert guru and yoga master has shared his secret to a healthier life and better performance in bed after 20 years of making the ‘groundbreaking’ discovery.

41-year-old Sam Cohen has been resorting to snorting his own urine in an attempt to stay healthy for the last two decades.

According to the guru, doing so made him more resilient in bed and protected him from sicknesses.

“It is not possible to get a cold when you constantly drink through the nose,” Cohen said. “You can feel under the weather but one drink up the nose and any clouds start to evaporate.”

As Sam added, he snorts not only his own urine but also water and wine. The yoga master is currently based in London where he is working as a special needs teacher’s assistant.

The 41-year-old admitted he never travels or goes anywhere without his special urine bottle.

“I take a cup with me. If I have to go to the bathroom I take it with me, close the door and drink through my nose,” he said.

“You feel like Superman – you’re going to go into a phone booth and do something nobody knows and it’s a secret.

“You’ve got your cup concealed and you go to the toilet and you come out and you look glowing and refreshed. I’ve done it on the plane – I’m probably the first mile-high nose-drinker.

“There have been some fancy hotels in London – in the Dorchester Hotel and in some famous night clubs – the Ministry of Sound.”

As Sam, who is also a vegan, added, snorting pee invigorated him right after he first began practicing the technique back in 2000.

“We practice from ten to 20 times per day with various drinks,” Sam added, speaking of his and his friends’ little secret.

“The diluted version that arrives from the mouth is beneficial but not as the pure urine straight from the body.

“It immediately calms and relaxes you. It facilitates digestion and improves appetite. It helps you breathe through the nose better.

“The brain might say to you, ‘what are you doing,’ but you start to do it calm and controlled, then you see it’s a natural process.

“When you do it calm and controlled and in a yoga way, it becomes very natural and you remember you used to do it in the womb and you can do it again.

“Everything healthy we put up our noses.”

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