Losing half your body weight in less than 2 years can be quite an incredible thing to happen.
Losing weight not only increases the confidence but, it also does play a major role in building one’s self image too. The same happened to Clare Howard, from Swanse.
She decided to shed that unnecessary weight that bothered her quite a bit. She decided to shed those extra 11 stones for her son’s wedding and yes, the lady did it.
Clare, who was once a karate enthusiast, had lost touch with the sport because of obesity. She has again started to work out and have been active in attending karate classes two days a week like before.
The 48 year old woman has now become a role model for a lot of others that are obese. Along with attending karate classes, Clare has also been exercising for 7 days a week.
Clare also did mention that she was never confident earlier to attend a job interview but, after shedding those extra stones and calories she has again decided to start her career.
She also did mention how she managed to walk in the snow for 10 kms straight. But, before she was not even able to walk for a km without panting to breathe, said Clare.
She has been too excited about her new development on being a health freak. She also told that she would never stop working out here after and the motive of losing weight for her son’s wedding was a great thing to happen to her.
Well, Clare only had to make some alterations in the ingredients that she used in making food without having to sacrifice any of it.
She once walked out the toilet and looked at the mirror with surprise. She said she felt so happy looking the slimmer version of her in the mirror.
Her family has been quite supportive of her and has been helping her in slimming down. Well, losing those extra calories and being able to fit into those old pair of jeans can be one of those exciting moments, isn’t it ?
Share this post with your friends and family:)