They say exercise and workouts should always be done under supervision and this next story is proof of just that and more.
One fitness enthusiast was left red in the face when she took a terrible stumble during her recent workout session. Moreover, sources have gone on to speak about how her leggings were stripped off and she was left half naked.

But it’s not only her ripped leggings that were the issue. The woman got severely injured along the way and documented her brutal bruises and scars.
The whole thing was recorded and aired online, serving as a clear reminder for many people that sometimes your leggings can end up in this manner if you’re not careful.

But how exactly did the misery ensue is a question on many people’s minds. Well. Alyssa Konkel says one of her shoelaces got undone.
And then all of a sudden, she tripped over that on a treadmill. It was a clear hazard sign and while it might appear funny to some at first, the injuries were as brutal as can be. Hence, they required immediate medical attention.
Her video has gone viral and thankfully, she’s seen smiling in it and not crying. That is one relief that you do not get to see often.
But little did this fitness queen know that her one mistake would have her brutally bruised and injured. Hence, she’s now sending out a very loud and clear message for all.
She says that if you don’t want to appear half-naked and have your leggings ripped to shreds then please ensure your shoe laces are properly tied.
And if you have some problem tying them, well, you can always resort to some extra help on the matter or stick to shoes without laces. What do you think?