We all take prescription drugs at one point or the other in our lives.

We’ve either been advised by our doctor or some other medical professional to take a few doses of a drug to cure us of our ailments.

But lately, we have started relying a lot more on these drugs than on being healthy. What we don’t realize is that taking an extra dose of these drugs does more harm than good. They end up deteriorating the health system in the long term. More often than not, people have to alter their lifestyle to adapt to these medicines.

According to a report by CDC (Center for Disease Control and Prevention), 48.9% individuals are presently taking a minimum of 1 prescription drug. 23.9% individuals currently intake more than 3 prescription drugs.

Below are the top pharmaceutical drugs that you should avoid taking except when extremely necessary.

Proton Pump Inhibitors

According to recent research, these proton pump inhibitors can increase the possibility of kidney disease. The research has been conducted by Houston Methodist Hospital and Stanford University.  They said that these inhibitors not only block the production of acid in the stomach but also in every other cell in our body. This impedes the body’s process of eliminating damaged proteins.

Prednisone

According to the ‘National Kidney Foundation’ prednisone can be called as a ‘steroid’ drug that lowers the activity of your body’s immune system. Generally, people suffering from asthma, lupus, and arthritis intake prednisone. Intake of prednisone increases the level of blood sugar. It is an area of concern for people suffering from diabetes. As it also hampers the immune system, people run the risk of catching infections.

Statins

According to a report published in 2012 by CDC, more than 23 percent of Americans were consuming statin drugs.  One of the adverse impacts of taking statins is that it lowers the Vitamin K2 intake.  Statins can actually stimulate heart failure and atherosclerosis, according to a report published in ‘Expert Review of Clinical Pharmacology.’ Vitamin K2 is responsible for protecting the arteries from the process of calcification.

Antidepressants

These are becoming quite popular these days owing to the fact that the number of depression cases has increased in the past few decades. One in every ten individual over the age of twelve years is taking an antidepressant drug. According to research published by Harvard Medical School, consuming antidepressants increases the probability of uterine or stomach bleeding. The patient might require a blood transfusion.

Painkillers

These are the most common drugs available in the market. A lot of individuals are consuming it even without a prescription. But what people don’t realize is that these painkillers can be detrimental to your cardiovascular health. It can also increase the chances of suffering from a heart attack after few weeks of usage.

Many of us take pharmaceutical drugs for granted. We don’t realize that we are actually causing more harm than good to our body. These drugs may help solve one or two issues, but in the larger picture, they prove to be more detrimental. You need to do more than just swallowing a pill. You need to ensure that your lifestyle is improved so that you don’t need to take these prescriptions.

Share this information with your friends and family.

If you liked this post, we would love to hear from you :)