We always think that a strong woman has everything, a successful job, a lovely family, good health, and even the time to help needy people.
But we didn’t see behind the curtains, many of these women feel broken to a point where they suffer from their mental health.
We share the reasons why so many strong women fight to be happy on a daily basis.
1 She is not dependent on others.
A strong woman is independent; she doesn’t want anybody’s help. These women like to do everything by herself. Research shows that their individual identity makes them proud. But, she should understand that all people need help sometimes, even her.
Psychologists agree that sometimes we need help and support for our well-being. Asking for help is a good thing for a healthy relationship, it’s also generous because another person can also ask for help from you without hesitation.
2 Being trustworthy puts weight on her shoulders.
People trust you, share their personal problems with you and it can bother you sometimes. Research shows that this happens because mentally strong people have a high sense of responsibility which people perceive as integrity and wisdom.
But the strong woman doesn’t share her problems, or struggles with anyone, nor does she gossip about them. She keeps everything inside her and that makes her mentally ill sometimes.
3 Caring about others too much.
The strong woman loves to care for her family, friends, and relatives, and it is a good thing. But in doing so, sometimes she forgets to care herself, which is also very important. She is so confident that nobody could understand that she might be having a hard time.
Sometimes, her family or friends also forget to ask her if she’s okay. And that perceived lack of interest hurts her.
4 Maybe she had a harsh past which made her strong.
The sentiment, “What doesn’t kill you makes you stronger,” is exactly what this research has proven. A woman becomes more strong after facing problems in her life. Maybe she had a tragic past, she faced unfortunate event or something else that made her even more tough and confident.
5 Sometimes she broke down and questions on her ability.
She puts 100% at work or at home but she feels alone inside, it’s time for a reality check and her insecurities pay a visit.
People expect a lot from a strong woman. However, research reveals controlling yourself along with everyone’s high expectations can damage yours psychologically. You are not a superwoman so don’t worry if you fail sometimes, do not get affected by this and try to be happy and relaxed.
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