New research found drinking four cups of coffee a day can reduce the chances of developing type 2 diabetes, high blood pressure, and heart diseases.
Even decaffeinated coffee can reduce the chances of developing diabetes and high blood pressure, according to scientists.
This new research was conducted at the universities of Navarre in Spain and Catania in Italy in which thousands of newly-diagnosed cases from eight different countries were examined.
People who drink four cups of coffee a day have lesser chances of developing type 2 diabetes, high blood pressure and heart diseases than those who drink none or less than two cups in a day.
The study also says that drinking more than four cups of coffee a day can reduce the chances of developing the condition by five to ten percent.
The study has found a link between coffee consumption and metabolic syndrome.
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The research was conducted independently but was commissioned by the Institute for Scientific Information on Coffee.point 212 |
The researchers said: ‘Further research is required to clarify the associations between coffee and metabolic syndrome.point 109 | ’point 116 | 1
Well, this is very good news for all coffee lovers. A large number of people begin their day with a cup of coffee. But, there were several reports that claimed that drinking coffee is bad for health and people need to reduce the consumption of coffee to improve their health.
But, this new study, which claims that drinking four cups of coffee a day can reduce the chances of developing type 2 diabetes, high blood pressure, and heart diseases, is good news for those who can’t live without coffee.
Though the scientists have claimed that drinking four cups of coffee a day can be good for health, we still suggest you to be careful as the excess of anything is bad for health.
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