A post by a woman has made social media go wild as she shared a picture of her participating in sunning as she says that the same help her with surges of energy, boosts her creative thinking and helps her in better sleep for a better life.
Meagan who lives in California shared a picture of her on Instagram as she was practicing sunning.
The woman who is a self-claimed healer has a theory to share to. She says that spending an entire day in the sun is equal to spending 30 seconds in the sun without clothes with sunlight on her body.
She says that it is a great relief for her body and it provides her with a surge of energy, improves her sleep, and surely works on improving her creativity.
Megan shared a picture of herself on her Instagram and argued about how sunning has given her tons of health benefits and it can do the same to anyone who practices it.
She says that by far now she had spent 30 seconds to 5 minutes under the sun practicing it and it has now become a part of her morning routine.
She said that it also improves her physical health and energy and also gives her a better sense of control over her body. She even says that ever since she has started practicing it she has been able to attract all kind desires and interests she has.
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