There are things that we do everyday without thinking if they are done right.
Sometimes it’s better to pay attention to those things and actually perform them in the correct way.
Below are 10 daily actions that we may be performing in the wrong way.
#1. How to avoid after-gym mistakes
After exercising, your body temperature will rise and you shouldn’t wait to take shower in cool water. A cool shower helps your muscles recover faster and it also helps with the soreness.
#2. How to take a shower
Taking shower for too long makes the skin overly dry which can result in rashes and itching. The recommended duration of a shower is around 10 minutes.
#3. How to keep your hands clean
Sanitizing gels are only useful when they have at least 60% alcohol. Other sanitizers don’t completely all the different kinds of bacteria and germs that are on your hands.
#4. How to hang toilet paper
Make sure to hang toilet paper with the tear-off end facing away from the wall and not against it. By doing this, you can prevent your hands from touching the walls which may have numerous bacteria on it.
#5. How to fix a tight bra
If your bra is getting too tight for you even when the cup size is correct, use a bra extender to increase its band size.
#6. How to apply a band-aid to a cut on your finger
Take the band-aid and cut the 2 sticky ends in half and stick them to your finger in a crisscross pattern. This allows you to freely move your finger without worrying about the band-aid falling off.
#7. How to brush your teeth
You don’t need to squeeze out a whole row of toothpaste because you actually only need just a small amount.
#8. How to hold the steering wheel
The safest place to put your hands is on the center line (as is shown in the above picture). This position prevents the airbags from opening up onto your hands and arms, thus protecting your head and body.
#9. How to wear a backpack on public transportation
By wearing your backpack forward you can protect yourself from pickpockets while on public transportation and it also prevents you from blocking a person’s pathway.
#10. How to wash your hair
Dry wet hair with a T-shirt instead of a towel to smooth your frizzy hair. Use your fingertips to gently massage shampoo into your hair. You should never use conditioner on the roots. Then wring out your hair before applying any hair conditioner.
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