Clinical psychologists are using TikTok, a viral sensation platform where people usually post funny clips of themselves alongside music, to help people get through the lockdown pressure and mental awareness in these trying times.
One such doctor is Dr. Julie Smith, who dances while giving texts to people, helping them to get through all this.
Smith joined TikTok last fall because she didn’t see mental health professionals on the short-form video app, accessed by youths and generally young people.point 344 |
She thought she would use the generally younger platform to provide easier access to mental stability and mind control sessions, which grew in importance in the lockdown.point 144 | “Being in isolation away from friends and family has brought new challenges to people,” Smith, who now has nearly 750,000 followers on TikTok, said, “I’ve been creating videos about how to manage the worry and anxiety that can come with everything going on in the world.point 393 |
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Doctors and clinical professionals have been divulging ways to utilize social media to the fullest to not only disseminate proper, correct knowledge regarding COVID-19, but to spread their first-hand accounts in handling the disease, spreading awareness in regards to staying home and why it matters.point 256 |
But the therapists and psychiatrists work on different dimensions now, as they are reviewing how the crisis creates desperate minds which would last a lifetime if not handled and revisited correctly.point 169 | Smith and other psychiatric professionals out there is spreading awareness and eradicating the usual stigma around mental illnesses and what it can do to you.point 303 |
The recent spike in suicides are a good reminder that these are methods to be recommended and widely propagated.point 94 | 1
“Being socially isolated increases the risk of pretty much of all mental health issues,” said Dr.point 307 |
David Puder, a psychiatrist who joined TikTok in January and now has more than 100,000 followers.point 82 |
Between seeing patients over video conferencing, teaching psychiatry residents remotely, running an outpatient program for a university and recording episodes of his podcast, Puder’s schedule is packed.point 264 |
But during five-minute gaps in his day — at home, in his office or inside his car — the psychiatrist creates videos for TikTok, which range from discussing mental health to dispelling myths about Covid-19, including debunking claims made in a recent viral conspiracy video called “Plandemic.point 263 |
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“My goal is to educate and inspire people to take steps toward improving their mental health,” Puder said.point 108 | “It’s important to meet the public where they’re at and help dispel some of the myths or decrease some of the fears or conspiracies out there as well.point 249 |
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