As the Breast Cancer Awareness Month is around the corner, it has become an inspiration to a lot of people to start having healthy food.

The famous cookbook authors and chefs, Judy and Joy, have started making healthy food using their famous holiday recipes.

Watch the video here:

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In the recent episode of their TV series, the twin sisters prepare a healthy fall dish known as the Hearty Autumn Stew. Joy and Judy took a step forward towards their dream after winning a Food Network Contest in the year 2009.

The sisters got a significant setback when Judy was diagnosed with 2nd stage of breast cancer.

After successfully surviving three years after being diagnosed, the twin sisters have started focusing more on healthy food and recipes.

Judy claims that you have to consume a healthy diet if you are going through chemotherapy because it is essential for the body.

You cannot eat junk and oily food while going through therapy. Judy started craving the healthy food that their mother used to make for them when they were kids. So the twin sisters started making healthy food while using their mother’s traditional recipes.

After making amazing food and creating tasty recipes, the twin sisters started becoming very famous. They are now known as the favorite sister chefs because of their TV talk shows.

So while the Breast Cancer Awareness month is around, the sisters are not only creating healthy recipes but are also advising the women to get their mammograms done.

It is essential always to keep a check and be sure about your own body. You can see their show to check out the healthy dishes that the sisters are creating together. It is incredible to see how they both got inspired to create healthy recipes for everyone.

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