A mother of three children was following a strict vegan diet but now she ditched it to eat only meat.

The 44-year-old Nicole Carter who lives in California turned to veganism when she was 18 and she claims that her ‘’vegan diet left her immune system in tatters, adding that she has more energy and is healthier after switching to a carnivorous diet.’’

She cut out sugar and liquor, crushed crisp squeeze, and even made her own dried flaxseed crackers.

However, she built up an entire host of issues and was diagnosed with ulcerative colitis in 2012. She tried everything to relieve her condition, however, it was ineffective.

That is until she turned to a solely meat-based eating routine.

Presently, she feels more advantageous in her state of mind and has even shed pounds. That is subsequent to changing to eating an entire heap of red meat – at times with eggs and bacon – each day of her life.

Nicole explained: “I had raging candida overgrowth, hair loss, joint pain, fatigue and insomnia. My blood tests showed almost non-existent levels of iron and Vitamin D. My hormones were low and my thyroid hormones were low despite natural supplements.”

“I had gall stones and pancreatitis which led to gall bladder removal in 2006. I had chronic constipation, gas, bloating and eventually ulcerative colitis. I was hypoglycaemic. I had insomnia at night and no energy all day.”

“I didn’t drink coffee, only organic green tea. I was depressed, had anxiety and felt lost as to how to improve my health.”

“I read about [diet researcher] Amber O’Hearn doing it [a carnivore diet] for mood disorder. I was curious if it would cure my autoimmune disease, ulcerative colitis.”

“It is the elimination of all plant and non-animal foods. There are varying degrees, but most carnivores focus on beef and ruminant animals and add in pork, chicken, fish, eggs and dairy to some degree.”

“It is extremely nutritious because the nutrients are all bio-available as opposed to the nutrients in the plants which are bound by oxalates and phytates. It also eliminates foods that are destructive to the human gut such as fiber.”

She added: “People think that meat causes cancer, that it causes high cholesterol which may kill you, that it causes diabetes and that it is bad for the environment. None of this is true.”

“The hard thing for most is eating enough. The other hard thing is the social aspect. Most people can’t wrap their head around it because of being told their entire lives that they need vegetables.”

“My life is entirely better. My health is better, my gut, my energy and my mood. I also have a lot more time for other things now that I don’t spend all my time in the kitchen cooking and cleaning up. I also save a lot of money this way.”

“All of the symptoms I mentioned before are gone. I no longer have a life-threatening disease nor any of the annoying symptoms or problems I had before. My autoimmune disease is gone and I am so grateful for what I have learned that got me here.”

 

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